John Thurman LICSW

Are your thoughts keeping you stuck? Are anxiety and depression keeping you from moving forward? I am here to help you on your journey to mental well-being. I believe the therapeutic relationship we establish is an important one. I want to help guide you in processing your emotions while developing healthy coping skills to help you live your best life. With over 15 years of experience in working with individuals, couples and groups, I believe most of us will struggle with some sort of mental health concern at some point in our lives whether that is anxiety, depression, grief, adjustment disorders, addiction issues or trauma.

I work with adults with a number of mental health diagnoses. I have experience in working with individuals with anxiety, depression, PTSD, grief, trauma, addiction, self-esteem issues, obsessive compulsive disorders and anger management. I have skills in CBT, DBT and solution-focused therapy. I am also trained in EMDR, EFT and ERP.

You are not alone in this therapeutic journey. I am here to guide you and help you take the initiative to make the changes necessary to achieve a happy and successful life. I look forward to working with you.