Therapy and Counseling in Daphne, Alabama

Telehealth Options Available Anywhere in Alabama

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We are an LGBTQ+ affirming therapy practice. You are welcome here regardless of sexual identity, orientation, race, or gender.

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I’m Ashley,

owner of Daylight Therapy.

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I’m so glad you’re here! While life can be filled with a multitude of anxieties, therapy shouldn’t be one of them. I strive to make the process as smooth as possible.

Finding the right provider for you is a big decision. That’s why we offer free 15 minute virtual consultations so you can meet us before getting started.

We are also available to answer questions in the meantime. Feel free to email us, text us, or call us with questions before or after a consultation or initial session.

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We offer therapy for individuals and couples experiencing: 

  • OCD

  • Deconstruction

  • Religious Trauma

  • Anxiety

  • Grief

  • Gender Transitions

  • Life Transitions

  • Low Self-Esteem

  • Relationship Conflicts

  • And more!

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Daylight Therapy office Daphne Alabama
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So, why choose us?

Our practice is made up of highly qualified licensed therapists with diverse specializations and therapeutic approaches. We understand that it’s not always an easy decision selecting a therapist so we give clients the opportunity to meet a prospective client through a free virtual consultation before committing to a full session. At Daylight Therapy we want our clients to feel at home. Our practice was built on the foundation of inclusion. We want everyone to feel welcome, especially those that may not feel welcome in other spaces in the deep South.

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Reception desk decorated with a colorful beaded banner spelling out 'DAYLIGHT THERAPY', with a plant, mushroom decor, and informational signs on the desk in a bright, modern room.
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